2.10.2009

Stress


I need to tone down the stress; my body has been taking a hit due to it. It's silly for me to be worry so much about these individual things, but I think that it's really the sum of it all that's getting to me. School, friends, family, relationships, messy apartment, no groceries, extra curriculars, no phone, and - now that I think about it - no sleep.

I don't know how to tone the stress down though when all of the above must be handled. I can't take any of it off my plate, so now I just need to figure out a way to deal with it all more peacefully. Less stress means better health for me... something to look forward to.

1 comment:

Eyawn said...

A book I wish I read during college: 4 hour work week. I recommend it to you.

And, whoa, what do you know! I have a copy!