Cedar Run

4/5/11: 4 mi.

My body hates me.

I thought I'd do a hill today. Today's 'uphill' was about the right amount of difficulty, so I'm happy about that (up Hearst a bit and then up Le Conte). I wandered around North Berkeley for a bit, not really knowing where to go or what to do next. I thought I'd head back down Cedar.

Bad idea.

Always, always run up Cedar. Never down. Always up.

Cedar turned out to be a very loooooong, gradual descent to West Berkeley. I had to cut my run short because my knees were in agony. Lesson learned.